About Us

Practice of Wellness is a project created by Martin Huecker, MD that seeks to promote all areas of wellbeing using the five pillars of Movement, Rest, Nutrition, Wisdom, and Community. Brian Ferguson, DO, helps generate content (eg. daily workouts) and manage the website when he is not serving our country in the Air Force. 

We have no industry ties and receive no endorsements from any of the products or literature we recommend. 

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